Despite their celeb position and larger-than-life personalities, the rich and famous are not immune to phobias or having intense fear. By being as susceptible to fear and panic as the rest of us, they reveal how ordinary they can be.

A lot of these celebrities have fears that hound millions of other non-celebrities. Just what do these celebs fear the most?

Michael Jackson, Whoopi Goldberg, and Jennifer Aniston share the same fear of flying. Orlando Bloom is frightened of pigs and Johnny Depp is fearful of clowns. Nicole Kidman is afraid of butterflies. And would you believe that Pamela Anderson is scared of mirrors?

Celebrities and non-celebrities can break out into anxiety attacks when they encounter that which they fear the most. While it is common to become merely uncomfortable about dealing with a certain fear or scary circumstance, there are many cases when the fear can be so overwhelming that it brings about total panic.

What is a panic attack? A panic attack is really a sudden powerful fear followed by a massive feeling of danger. It is often accompanied by anxiety, excessive sweating, rapid breathing, and rapid heart beat. Panic attacks are unexpected and unprovoked. It can even progress into a debilitating condition that present a devastating impact on a person's loved ones, work, and social life. An attack can happen at anytime and it can interfere with day-to-day activities. An untreated panic disorder can possibly end up in drug abuse, depression and, in rare cases, even suicide.

Panic disorders can develop during the teenage years or early adulthood. Individuals with panic disorder have this dreaded fear of danger or terror and it could possibly repeat without warning. It is way more powerful than the feeling of simply being 'stressed out'. A panic attack includes:

> trembling

> shaking

> sweating

> chest pains

> hot flashes

> racing heartbeat

> light-headedness

> fear that you are going crazy or about to die

Those who have full-blown, repeated episodes can be psychologically disabled by their condition and should look for treatment. They should also keep away from places or objects that may trigger another panic attack. A panic attack is not really dangerous, but it can be frightening, largely because it produces a feeling of being 'out of control' on the part of the person who is experiencing it.

Only a certified therapist can diagnose a panic disorder. Occasional bouts with worry and modest levels of anxiety are still regarded as normal. However, panic attacks that take place more than four times in a row is a sign that a person is under severe psychological stress. Individuals who experience recurrent, debilitating panic attacks need to immediately seek the assistance of a mental heath professional for panic treatment.

The majority of insurance plans and health management organizations (HMOs) provide coverage which includes panic attacks treatment. To make treatment more effective, people who have panic disorders are encouraged to join a support group or undergo sessions with a psychiatrist. Even something as simple as talking to a trusted friend, a family member, or a church counselor can do wonders. Stress management techniques and meditation can help cure panic attacks. Physical exercise may also have some calming effect on a person saddled with worries.

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